Disabling Chat For Myself

I want to disable my own chat. Yeah I flame and I know I shouldn't. So I would rather just be able to disable my own chat. However the only way I have found is [this macro or hot key or script or whatever you want to call it.](https://www.chiboost.net/how-to-disable-chat-in-lol/) Now it doesn't give any advantage in league in any way, shape, or form (in fact its technically a handicap) but would this possibly be banned? Also I'm sure some of you are going to say "Just mute everyone". I have. Doesn't work and I still flame. I need a way to permanently disable chat so that I cannot actually communicate by text
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