Should i keep playing ranked or normals?

i m Currently sitting at g4 with the demotion shield red i was gold 3 but after a 15 loss streak i got demoted to g4 and now i have 0 points http://prntscr.com/oxpqt6 Tbh i m sick of playing rankeds but the red shield triggers me http://prntscr.com/oxp98t (i m climbing has a support) Can someone give me a advice i would be really appreciated :)
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