Helpful Tips For Mid Lane?

So, I'm a support main that decided to try out mid lane a while ago to spice things up a bit. However, every mid game I play I almost always am behind my laner by 50 - 100 CS, and I often end up dying during trades, most of them I don't initiate because I'm passive player by nature. I know each champion lanes a bit differently, but I want to know: what are some basic tips you learned when going mid? And how can I efficiently stay in lane for a long period of time? Thanks.
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