Ranked inactivity Notice.

Been playing since season 4 and this is the very first time that I had ever got a notice like this... This year is my first year as gold and platinum. I never knew that you can lose LP for being inactive on this ranking! Does one single game cover that up? Cause I'm not too into ranked till the new season starts. I wish I didn't delete the notice but it mentions something about 8 days... so in 8 days I'll start losing LP? I don't have to worry than since new season starts less than that?
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