How the Hell do I get out of Bronze

Hi, I want some tips on how to get out of Bronze. This is my first season playing ranked and I was placed in Bronze 4 after going 4 and 6 in my placements. I quickly climbed through the ranks and got to my Bronze 1 promos. I lost those Promos and spiraled down to Bronze VI. I am now on the verge of being demoted to Bronze V. I know how to build my champions and I can farm decently. I always have a 1:1 kda. But I cannot for the life of me climb out. I know I have the skill to but I just can't. May anyone help me? Edit: I'm now in Bronze I. I've hit my silvers promo once already! I see the light!
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