why are my opponets always better than me?

I dont know how to cs. I don't know how to keep my support under control, I don't know which champs to counter who I came to league for fun and what I get in return is this 243 cs Kalista who knows how to play the game, knows the game better than me. plays more than me. and its this every game with the once in a week game where I get laned against level 5 smurfs who choke themselves out from having no keystones
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