How do you climb out of silver

Yh I'm really looking to climb up. I'm maining neeko and I'm good with her but I need tips on how to climb with her. If I get bad teams what do i do. Sometimes I play bad as well. If I lose a rank game do I play again or rest? If I won a rank game do I play another one. Please explain. Im really wanna get out of silver but its really hard. I want advice on what to do with bad teams. What to do in general as well with my gameplay.
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