Silver/gold 4 hardstuck, help please

Would any folks mind checking my match history and seeing what I’m doing wrong? I’m a support main so I’m kinda at the mercy of my adc some of the time, but if challenger supports are able to carry their games then that shouldn’t really be a big factor. Any help would be appreciated. Just had a run of some horrible games and this last one had me so pissed with myself that I left it (don’t normally do that).
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