The post 7:22 patch fps/perfomance issues/ afk punishments and glitches

since early decembe I, as many others, have been suffering with fps spikes game freezes post loadingscreen crashes, that got me unfairly on streak of afk/leaverbuster punishments ( even tho in some cases i even managed to come back to game and win) that at moment reached the fucking 20 mins. mark. not happy with that, now in the last match of the current punishment, the q glithced and keeps on reseting. ( i tryed to add the print here but not sure how to) its now on nearly 1 hour ( as i type this it was on less than 5 minutes when reset to 20 again).
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