Ping Increase on East Coast [Random] 9/23/15

So I was playing a game and it seemed fine, 63 ms ping, what I usually get after the server move so that's normal. But it randomly went up to 150 ms, still playable so I didn't mind, found it weird though. But then it spiked up to 500 ms ping and went down to 200 ms ping and just stayed there, which is a noticeable delay between casts. I thought someone was downloading something, but I was the only one on the internet and i wasnt downloading. I have verizon and im just curious if it's just me or do other people have this problem.
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